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20-Minute Yoga Flow for Improved Flexibility
1.5M views20:10Workout
E
Emma Rodriguez
Instructor
Increase your range of motion and reduce muscle tension with this gentle yoga flow designed to enhance overall flexibility.
#yoga#flexibility#relaxation
Workout Details
- Duration:20:10
- Difficulty:beginner
- Calories Burned:150-200
Equipment
- • Yoga mat
